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Breakfast

September 26, 2017

Meal Prep Pumpkin Pie Pancake Stack

August 8, 2017

Slow Cooker Breakfast Casserole

June 8, 2017

Eat Cookies For Breakfast: Oreo Protein Pancakes

May 11, 2017

Pre-workout Recipe: Banana Nut Protein Oatmeal Bars

April 25, 2017

High Protein Recipe: Skinny Chicken and Sweet Potato Waffles

March 16, 2017

Dessert for Breakfast: Birthday Cake Protein French Toast

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HELLO!

My name is Lauren. I am, first and foremost, a mom and wife. I am also a certified personal trainer, women's fitness specialist and nutritionist. I am passionate about helping other busy women navigate their fitness journey, because the journey is the most important part!